In 100 g (Grams) of Cream, sour, reduced fat, cultured there is 0.2 µg of Vitamin D (D2 + D3). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cream, sour, reduced fat, cultured.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Cream, sour, reduced fat, cultured

Cream, sour, reduced fat, cultured is a type of Dairy and Egg Products. The most significant nutrients in Cream, sour, reduced fat, cultured are listed below.

Water	80.14 g	80.14%
Energy (calorie)	135 kcal
Energy (joule)	563 kJ
Protein	2.94 g	2.94%
Total lipid (fat)	12 g	12%
Ash	0.66 g	0.66%
Carbohydrate, by difference	4.26 g	4.26%
Fiber, total dietary	0 g
Sugars, total	0.16 g	0.16%
Calcium, Ca	104 mg	0.10%
Iron, Fe	0.07 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	95 mg	0.10%
Potassium, K	129 mg	0.13%
Sodium, Na	89 mg	0.09%
Zinc, Zn	0.5 mg
Copper, Cu	0.016 mg
Manganese, Mn	0.003 mg
Selenium, Se	2.1 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Cream, sour, reduced fat, cultured